Archive for the ‘Subconscious Mind’ Category
By Strategic Marketing & Business Coach | Thursday, April 1st, 2010

To Change Or Not To Change
The truth of the matter is information gathering happens in our conscious mind. This is where we gather information, listen to music or information, and we think, “Wow. Cool stuff. This is fabulous!” We feel excited, and then tomorrow we will have forgotten 90% of what we have heard, because that’s the way we have been conditioned. When we were children, we would sit in the classroom and gather information for tests, then we take the test and forget it. Did you know that your conscious thoughts are responsible for approximately 2-4 percent of your results. And your subconscious or habitual way of thinking and behaving is responsible for 96% to 98% of your results?
What a scary thought?
The brain gathers information at the conscious level in the frontal lobe of the head during beta brain frequency. In order for us to move the information from the conscious to subconscious and create REAL change, we must impress that information on the subconscious by repetition. We can do this through written, auditory, visual, or experiential ways. This is why affirmations, vision boards and hypnotherapy messages works so well.
It’s the implicit memory system or subconscious level where your habits live. Habits are thousands of times more powerful then desires. So your desire a CHANGE, you make your intention, your start to will the change but that is only a part of the equation.
There are 3 other parts to the equation:
1. You must have the right knowledge and/or in the right order.
2. You must have the instruction of what to do with it. For example, I can tell you that you need Aweber to build a list, but if you don’t receive the information on how to grow a list, you will fail.
3. You must “use or utilize” the information in life. You must take action on the information. Surround yourself in an environment that holds you accountable to your new behavior.
Through the repetition and environmental changes, we start to accelerate CHANGE in life. In fact we even start to think and behave differently.
I’m committed to learning how to change from the inside out so we can hold a vision that shifts our beliefs and behaviors.
That’s how change happens.
Your Homework:
1. Look at how you receive and repeat valuable information.
2. Make a habit of seeing (vision boards), hearing (audio programs) and experiencing (taking action) new thoughts and habits.
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